Dynamic Mindfulness for School Communities
Learn Niroga’s movement-based approach to mindfulness through guided practice, neuroscience, trauma-informed principles, and practical strategies you can bring into your own life and school community.
Course curriculum
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1
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The ABCs of Dynamic Mindfulness
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Setting Intentions
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2
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Trauma-Informed Mindfulness, Choice & Agency
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Setting Intentions
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3
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Stress Responses & Adaptable Mindfulness Practices
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Setting Intentions
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4
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Executive Function, Evidence & School Application
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Setting Intentions
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