InPower Your Well-being: Beyond Guided Meditation Apps | Webinar Replay
One-hour replay of Oct 2021 webinar with Niroga founder Bidyut Bose, PhD
There are many mindfulness apps out there that offer guided meditations. InPower enables you to take charge of your personalized mindfulness practice from the inside out and choose what you need to enhance your mental health in moments.
InPower increases your self-reliance, with 2-minute practices to relax when stressed, calm when anxious, focused when distracted, and energized when tired.
Access to the replay will be available for 3 weeks after purchase.